It can be a challenge finding the optimal balance between looking back, living in the present and planning for the future. I know first-hand how all-consuming reflecting on past experiences can be, trying to understand them or change the outcome even though intellectually I know this isn't possible as the past is simply the past.
At the same time I have felt empowered by reflecting on the past in a more positive light - where I have come from and where I want to head.
I found some quiet time today to reflect on the questions below and I had some "wow moments" going through the process. I wanted to share these with you as you may also find them beneficial:
- What have I learnt over the last 12 months (new skills, knowledge and insight have I gained)?
- What has been my biggest accomplishment to date?
- What might I do differently if given a second chance? Why?
- What am I particularly proud of?
- What am I most thankful for?
- How am I different now than I was this time last year?
- What motivates me?
- What gives me energy?
- What am I striving for?
- What is most important to me?
