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Perfectionism Slowing You Down

For some people perfectionism is a quality they value and take great pride in. For others, however, it is a personality trait that holds them back from achieving what they want to because they are so focussed on making sure it is 100% okay. The need for everything to be perfect can also feed a perfectionists...

13/06/2016

Claire Anderson

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Self Discovery

Challenges, Feelings, Priorities, Thoughts

147

Busyness Syndrome

In today's society we have been conditioned to correlate busyness with feeling valued, successful and in demand. The danger is that before you know it, there is a new-found belief that the busier you are the more you will achieve in life. Do you have the busyness syndrome? Perhaps you can relate to one of these:

...

29/05/2016

Claire Anderson

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Healthy Habits

Priorities

244

An Attitude of Gratitude

It can be easy to get caught up in life and focus on the negative, which isn't surprising given the news is a constant reminder of the horrific events that happen in the world every day. This world, portrayed through the media, doesn't have to be the lens we see the world through though. We...

15/05/2016

Claire Anderson

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Healthy Habits, Wellness

Happiness

134

Everything Happens for a Reason

Have you experienced a situation that simply doesn't make sense to you? Perhaps you were made redundant, a relationship ended, you weren't selected for a sports team, your child has a serious illness, or life hit you with something else. There are situations that may seem unjust, misaligned to the direction you want to take or...

04/05/2016

Claire Anderson

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Change & Challenges

Challenges, Feelings, Happiness, Thoughts

150

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Perfectionism Slowing You Down

Busyness Syndrome

An Attitude of Gratitude

Everything Happens for a Reason

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