Coaching Approach

An Overview

"Passionate about empowering people to live their dreams"

I believe we can define the way we live our life. People who achieve their goals aren't "lucky" or "in the right place at the right time" or any other cliché. They make a conscious decision to create their outcome. This is an experience I have lived through in both a negative and a positive way and it is these life experiences, in conjunction with my certified life coaching qualification and experience, that I empower others to influence change in their own lives.

Core Coaching Principles

  • Focussing on your desired outcome while taking a holistic approach as all elements in your life are intertwined
  • The coachee hold the answers within; as your life coach I won't tell you what to do
  • Gaining clarity on your core values as these guide you in life
  • Identifying your strengths and utilising these in day-to-day life
  • Support you to achieve your dreams, and to teach you skills and techniques that will enable you to self-coach in the future. A commitment to transformational life changes does, however, require an investment from you.

Transformational Life Change

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice. B.K.S. Iyengar

Better You coaching are committed to you experiencing sustained change in your life. A change that will enable you to live the life you want to life. As I am sure you can appreciate this doesn't just happen overnight, or within a few life coaching sessions. Transformational change takes time which is why Better You works with coachees for a period of time that can best support them achieving their goals. The life coaching process is customised to each individual, however, to provide some visibility of the framework refer to our coaching services.

If you are interested in exploring this further then get in touch.